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Yoga & Core Barre Training
The Levine JCC offers a personalized program of postures and breathing patterns. Enhance muscular strength, flexibility, body composition and appearance, reduce stress and prevent injuries.
Private, Semi-Private and Group Training rates available.
For more information please contact:
Lyn Addy
704-944-6870 or lyn.addy@charlottejcc.org
New to Core Barre training? Try our Belly Up to the Barre class. This low impact, high energy, fat-burning workout will trim your thighs, lift your seat, flatten your abs and create definition in your arms using light weights, ballet bar and toning balls. Consult the program guide for more information or contact Stephanie Garner 704-944-6843 stephanie.garner@charlottejcc.org.
