Memorial Day Hours:

Facility Hours: 7am–7pm
Main Pool/Splashground: 10am–6:45pm
JChildcare: 8am–1pm only

Click here for a full listing of hours and schedules.

Nutrition Counseling

Achieve a Healthier YOU!

Want to lose or gain weight? Need to manage your diabetes? Improve your athletic performance? Just eat smarter?
Make an appointment with our very own registered dietitian, Chantal Otelsberg at 704–944–6731.

Meet Your Dietician 

Chantal Otelsberg, MS, RDN, LDN is a registered dietitian and licensed dietitian nutritionist. She earned her Master of Science degree in Nutrition and Dietetics at Winthrop University and completed her clinical dietetic internship at Carolinas Healthcare System through Lenoir Rhyne University.

Chantal is passionate about the relationship with food, exercise and overall well-being. She has special interests in maternity nutrition including prenatal, postpartum care and lactation support. Whether you are looking to lose or gain weight, looking for ways to maintain your health throughout the life cycle, or just want to eat smarter, Chantal will provide you with a personalized and sustainable nutrition plan to help you achieve a healthier you!

 

Schedule an appointment to address your specific nutritional needs such as:

  • Weight control
  • Cholesterol reduction
  • Bone health
  • Optimal aging
  • Diabetes management
  • Prenatal/postpartum nutrition
  • Lactation support
  • Food allergies/intolerances/sensitivities
  • Improving athletic performance
  • Reading food labels
  • Healthy eating on a budget
  • Nutritional Counseling Insurance Reimbursement 

Consultation

We offer individual and family consultations.

Initial Consultation

This is the first session you have with the RD. This session includes a comprehensive nutrition screening and evaluation of your medical history, lifestyle, dietary habits, and other personal yet pertinent information necessary to determine your current health and nutrition status. This one-time initial consultation is required for all new clients and is necessary in order to determine individual nutrition requirements and begin the pathway toward reaching personal wellness goals. Note: this session does not include meal plans.

Follow-Ups

These are sessions following your initial consultation. Your first follow-up is typically scheduled within one month from your initial consultation to review any initial recommendations made. Subsequently, follow-ups are scheduled bi-weekly, monthly, or as needed. Follow up is key for successful outcomes. Content of these sessions are based on individual client goals, progress, and needs. Topics may include medical nutrition therapy, supplementation, weight loss/gain, weight management, eating habits in and outside of the home, recipe modifications, personalized meal plans, food journal review, healthy cooking/snacking modifications, and more.

Pricing

Members

Individual & Family*
2 Session Package: $140 includes initial consultation and follow-up
3 Session Package: $210 includes initial consultation and 2 follow-ups
Single Session: $75

Non-Members

Individual & Family*
2 Session Package: $165 includes initial consultation and follow-up
3 Session Package: $250 includes initial consultation and 2 follow-ups
Single Session: $85

*Maximum of 4 people per family, only 2 people over 18 years old

Contact Information

Chantal Otelsberg, MS, RDN, LDN
Direct: 704.944.6731
Cell: 704.315.9533
chantal.otelsberg@charlottejcc.org

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