Triathlon Training Program
Train for a triathlon with USA Triathlon certified coach Jenny Crow!
January 29 • 6pm
Kickoff Meeting – An informational meeting on what to expect and what the program is all about.
12-Week Training Plan Begins – Develop skills in strength, swimming, cycling, and running, in order to train and race in a safe, fun, and meaningful way. This daily training plan includes:
• Clinics – Bike handling skills, nutrition, swimming, & transition
• Organized group rides
• Organized group track workouts and runs
• Organized group swims, with Coach Heather Hageman
• Socials to get to know other training partners
Key Race at the Huntersville Aquatics Center – All levels welcome and encouraged to join; however, race is not required to participate in the program.
12-week Program: M/$349 NM/$425
Adult Basketball League
January 11 – March 29 (12 weeks)
May 3 – July 19 (12 weeks)
$640 Team Fee Enter as a team. Pay individually.
Roster limit, 12 players.
March 11 – June 10 (12 weeks) No league 4/1 & 5/27
Mason Wallace Park
M/$60 B/Free NM/$75
New player draft is Sunday, March 4, 9:30am
For additional information, contact David Berger
Adult Drop in Table Tennis
Sundays, 10am–12pm Alvin E. Levine Gymnasium
Adult Drop in Volleyball
Mondays, 7–9:30pm Alvin E. Levine Gymnasium
Adult Pickle Ball
Pickle Ball is a net court game that is played indoors at LJCC’s Howard R. Levine Gym. The United States of America Pickleball Association (USAPA) calls it the “fastest-growing sport in America.” The game itself is played on a court that is the same size as a badminton court (20 feet wide by 44 feet long). A ball similar to a wiffleball, made with a more rigid material and having smaller holes, is used in gameplay. Wooden or fiberglass paddles are used. Click here to view Pickle Ball schedule.