Facility Update: :

The Levine JCC has begun a phased resumption of our programs, services, and facility access. Portions of our Tennis Facility, Outdoor Aquatics Complex and Outdoor Group Exercise will be available to active members by advance reservation online or over the telephone. Click here to read the full reopening communication.  See our FAQs for complete information.

Rock Steady Boxing

Parkinson's Patients Only

Rock Steady Boxing Intro Session

In this program, exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. In Rock Steady Boxing, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant. Assessment required – see below.


Mondays: 2:00-3:30pm (All Levels)
Tuesdays: 1:00-2:30pm (All Levels)
Wednesdays: 2:00-3:30pm (Level 1 & 2)
Thursdays, 1:00–2:30pm (All Levels)


Per 4-week Session
Member: 2 days per week $80 • 3 days per week $112 • 4 days per week $145
Non-member: 2 days per week $100 • 3 days per week $145 • 4 days per week $190
Drop-in Rate: Member $12/class • Non-member $15/class

Assessment required to start program.
Contact Jenny at jenny.crow@charlottejcc.org to schedule your assessment.
Cost: $100 assessment fee, including boxing gloves, hand wraps, T-Shirt and a bag.

Register at charlottejcc.org, or LJCC Customer Service, 704-366-5007

Q? 704-944-6870 or jenny.crow@charlottejcc.org

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