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On Demand Workouts

Access a library of workouts anytime, anywhere!  New classes, with your favorite instructors get added every Monday.


CLICK HERE TO ACCESS ON DEMAND WORKOUTS

Workouts for the week of October 19th

HIIT with Jenny

HIIT with Lyn

Total Strength with Jim

HIIT with Lyn 2 

Strength and Stretch with Jenny

Yoga with Kate

Yoga with Jen

Core and More with Jane

Pilates with Vicki


Looking for the monthly Group Ex Schedule featuring in-person, live streaming and Zoom classes? Click Here

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