Online Group Ex Classes
Thank you for your continued patience as we work hard to get your favorite Group Fitness classes with our wonderful instructors online!
Online Classes for the week of April 6 - April 11
Links are active at the date/time of class
Monday, April 6
Tuesday, April 7
Wednesday, April 8
Thursday, April 9
1:30 PM: Strength and Conditioning with Lyn
5:00 PM: Yoga with Elinor
LIVE - Zoom
Friday, April 10
“The content of Levine JCC video is for entertainment only. JCC is not a medical organization and its instructors or staff cannot provide medical advice or diagnosis.
Physical exercise in all forms, even without equipment, is a strenuous physical activity. As such, you should consult your physician or other health care professional before starting this fitness program or any other fitness program to determine if it is right for you. If you are predisposed to a medical condition that may be worsened by physical exercise, please do not start this fitness program. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
If you think you are having a medical or health emergency, call your health care professional, or 911, immediately.”