Online Group Ex Classes
Online Classes for the week of May 25 - 31
Links are active at the date/time of class
Friday, May 29
Sunday, May 31
Sunday at 9:00 AM: Cycle with Tara
LIVE - Facebook
Click here to view the June Group Ex Schedule for classes @ the J and @ home.
Anywhere. Anyplace. Anytime. Stay active and engaged with 24/7 access to the Levine JCC YouTube Channel.
“The content of Levine JCC video is for entertainment only. JCC is not a medical organization and its instructors or staff cannot provide medical advice or diagnosis.
Physical exercise in all forms, even without equipment, is a strenuous physical activity. As such, you should consult your physician or other health care professional before starting this fitness program or any other fitness program to determine if it is right for you. If you are predisposed to a medical condition that may be worsened by physical exercise, please do not start this fitness program. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
If you think you are having a medical or health emergency, call your health care professional, or 911, immediately.”