This week will be filled with activities and resources to boost your well-being.
Best of all, this event is completely free for our members! And if you want to share the wellness love, feel free to bring a friend.

Today's events:

9:30-10:00am Foam Rolling Workshop | Weinberg | Summer 
10:30-11:30am Self Defense Workshop | Weinberg | Lyn/Robyn 
12:00-2:00pm Chair Massage | Fitness Center | Shae 
1:00-2:00pm Healthy Cooking Demo | Dumas Activity Center | Chef Alyssa 
3:00-4:00pm Non-Diet Culture | FSP Boardroom | Second Breakfast