Member Notice:
THE DAWSON AQUATICS COMPLEX ENTRANCE IS CLOSED through Friday, November 26th. During this time, all members must enter through the Main Entrance (Rotunda). All members will receive their health screening, proceed to the Member Hospitality Center (formally known as the Front Desk), apply an arm bracelet, and then scan through the LJCC secure access door.

Fitness Schedule


Reservations are open 7 days in advance of the class/service
Virtual Classes 
Click directly on the Virtual Class below.  Once open select "Click Here for More Information" to access the class. 

PDF Version Click Here

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Fitness Class Descriptions   Printer Friendly Schedule   

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Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
8:00 PM
9:00 PM
10:00 am - 10:45 am
Cardio Dance
Pavilion
Agata
8:00 am - 8:45 am
Cycle Fusion
Pavilion
Tara
9:00 am - 9:45 am
Athletic Conditioning
Parking Deck
Tara
9:00 am - 9:45 am
Cycle
Pavilion
Julie
12:00 pm - 12:45 pm
Yoga Sculpt
Facebook LIVE
Debbie
9:45 am -
Water Power
Indoor Pool
Nadja
9:30 am -
Jacki's Dance
Zoom LIVE
Sara
10:30 am - 11:15 am
Pilates
Pavilion
Anne
12:00 pm - 12:45 pm
Yoga Sculpt
Pavilion
Debbie
7:00 am - 7:45 am
HIIT
Pavilion
Lyn
9:00 am - 9:45 am
Cycle
Pavilion
Shannan
5:30 pm - 6:15 pm
Cardio Dance
Pavilion
Karen
10:45 am -
Aqua Fitness
Indoor Pool
Kimberly
11:45 am -
Deep Water Fitness
Indoor Pool
Kimberly
6:00 pm - 6:45 pm
Athletic Conditioning
Parking Deck
Robin
12:00 pm - 12:45 pm
Mat Pilates
New Gym
Vicki
9:00 am - 9:45 am
Cardio Dance
Facebook LIVE
Agata
7:00 am - 7:45 am
HIIT
Pavilion
Jim
6:00 am - 6:45 am
HIIT
Pavilion
Jim
5:30 pm - 6:15 pm
Cycle
Pavilion
Julie
9:45 am -
Deep Water Fitness
Indoor Pool
Nadja
8:00 am - 8:45 am
Athletic Conditioning
Pavilion
Robin
11:45 am -
Arthritis Class
Indoor Pool
Shawn
10:45 am -
Aqua Fitness
Indoor Pool
Shawn
9:00 am - 9:45 am
Cardio Dance
Pavilion
Agata
6:00 pm - 6:45 pm
Cardio Dance
Parking Deck
Agata
9:00 am - 9:45 am
Cycle
Pavilion
Shannan
10:15 am - 11:00 am
BarreSculpt
Pavilion
Karen
5:30 pm - 6:15 pm
Yoga
Facebook LIVE
Chrys
5:30 pm - 6:15 pm
Yoga
Pavilion
Chrys
7:00 am - 7:45 am
HIIT
Pavilion
Jenny
10:15 am - 11:00 am
Barre Sculpt
Facebook LIVE
Karen
11:45 am -
Deep Water Fitness
Indoor Pool
Nadja
9:45 am -
Water Power
Indoor Pool
Nadja
10:45 am -
Aqua Fitness
Indoor Pool
Nadja
9:30 am -
Jacki's Dance
Zoom LIVE
Sara
12:00 pm - 12:45 pm
Deep Stretch
New Gym - Indoors
Jane
5:30 pm - 6:15 pm
Cycle
Pavilion
Julie
5:30 pm - 6:15 pm
Strengthen & Stretch
Parking Deck
Jenny
9:45 am -
Deep Water Fitness
Indoor Pool
Nadja
6:00 am - 6:45 am
HIIT
Pavilion
John
7:00 am - 7:45 am
HIIT
Pavilion
John
9:00 am - 9:45 am
Cardio Dance
Pavilion
Lyn
9:00 am - 10:15 am
Cardio Dance
Facebook LIVE
Lyn
11:45 am -
Arthritis Class
Indoor Pool
Shawn
10:45 am -
Aqua Fitness
Indoor Pool
Shawn
8:00 am - 8:45 am
Athletic Conditioning
Pavilion
Robin
10:15 am - 11:00 am
Pound
Pavilion
Karen
11:45 am - 12:30 pm
Deep Water Fitness
Indoor Pool
Bridget
7:00 am - 7:45 am
HIIT
Pavilion
Bridget
9:00 am - 9:45 am
Cycle
Pavilion
Shannan
9:30 am -
Jacki's Dance
Zoom LIVE
Sara
10:45 am - 11:30 am
Aqua Fitness
Indoor Pool
Bridget
9:45 am -
Water Power
Indoor Pool
Rotating Instructors
12:15 pm - 1:00 pm
CSI - Cardio/Strength Intervals
Pavilion
Bridget
1:30 pm - 2:15 pm
Cardio Dance
Pavilion
Karen
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