Welcome to the Charlotte JCC's Restoration Rooms — a specialized area designed to support both active and passive recovery before and after your workout. Studies emphasize the significance of recovery, highlighting its impact on inflammation, soreness, lactic acid accumulation, and the prevention of injuries—underscoring its equivalence to exercise. Restoration Rooms are available in both the Women's and. Men's Adult Locker Rooms.
*NEW* CryoLounge+ Chairs
We're excited to announce that CryoLounge+ chairs are now available in our Adult Locker Restoration Rooms for your relaxation and recovery.
CryoLounge+ Chair Benefits:
- Full-body cooling therapy while remaining comfortable and clothed
- Reduces inflammation and muscle soreness after exercise
- Decreases recovery time between intense workouts
- May help relieve joint pain and chronic pain conditions
Pricing & Sign up Info:
$18 per month recurring charge (Click Here to Enroll)
$25 per month one-time fee (see Customer Service)
$5 one-time 15 min session
