Our wellness services and programs provide a vital complement to each individual’s fitness practice. Explore the comprehensive offerings in each box below to unveil the opportunities available for achieving a harmonious balance of mind and body.
Wellness Wednesdays, presented by Zing
Wellness Wednesdays is a free monthly webinar series by Zing, featuring leading researchers, best-selling authors, and health professionals. Each 60-minute session combines scientific evidence with practical advice, includes a live Q&A, and is recorded for later viewing. Topics cover a range of health and wellness subjects relevant to older adults. Past speakers include Dr. Mark Moore on "Living with Loss & Grief" and Dr. Kelly McGonigal on "Make Stress Your Friend." Watch these webinars to gain valuable insights and take actionable steps toward better health.