Mindful movement like yoga connects us to ourselves and improves physical, mental and emotional health. Start where you are and build up your practice. You will feel the benefits almost immediately.

Private Yoga offers a personalized approach to wellness, with sessions tailored to each individual's goals, experience level, and needs. Whether you're new to yoga or looking to deepen your practice, one-on-one instruction focuses on breath, alignment, and mindful movement in a supportive environment. Private sessions provide the opportunity to build strength, improve flexibility, reduce stress, and cultivate overall well-being at your own pace.

*PRICING KEY: C=Community Participant M=Member B=Benefactor S=Silver