David Silverman Fitness & Wellness Center
A 5,000 sq. foot Fitness and Wellness Center with top-of-the-line cardio and strength training equipment and a professionally trained and certified staff to guide you on your journey to good health.
Starting Sunday, November 1st, WALK-INS ONLY. Reservations are NO LONGER NEEDED to use the Indoor Fitness Facility.
Click here to watch a sneak peek video at the modifications made so that you can enjoy “socially fitnessing” at your Levine JCC.
Our Group Exercise classes are taught by certified instructors and are based upon the latest aerobic conditioning and resistance training research. We offer over 60 aerobic classes per week and modifications are always demonstrated so that you can achieve your best workout. Group exercise classes are energizing, motivating, challenging and fun. A new, lighter version of group exercise classes are also available for all LJCC members. Click here to access 24/7 workouts fit for you! These video workouts are available anytime!
Reservations are open 7 days in advance of the class. Online registration closes 1 hour prior to the start time of the class. Walk-ins welcome; but space is not guaranteed. You must be an active member to register.
Group Ex Printable Schedule
JFORCE Wave Schedule
Additional Programs & Services
TRX Training with John Lynam
Improve your mobility and stability with body weight exercises using TRX straps. Work with certified personal trainer and TRX specialist John Lynam on increasing balance, muscle strength and cardio endurance using TRX straps. TRX suspension straps will be used for the warm up, main workout, cool down and stretch. All levels of fitness are welcome and encouraged to join. Click here for details | Register Here
Yoga & Meditation
The Levine JCC offers yoga classes free to members.
Unwind in the privacy of the JCC massage room. Through the release of muscle tension and stress, our professional staff can help you reach your wellness goals. We offer Swedish or Deep Tissue, hot stone and couples massage as well as reflexology. Click to learn more for bios and credentials of our massage therapists and for more details on the body treatments and massage available.
Expresso bikes utilize technology to provide a realistic outdoor cycling experience, while on a stationary bicycle. A computer monitor allows the user to virtually ride on scenic paths and play games to increase their exercise enjoyment. While all bikes can burn calories, Expresso bikes may provide a more entertaining and motivating exercising experience to help users lose weight. Every month Expresso posts a new challenge! Click here to see the latest challenges.