The J is now offering Nutrition Coaching with Rae Hamilton 

Rae offers personalized nutrition coaching that considers each client’s unique needs, history, preferences, and goals. With an emphasis on education, mindfulness, and practical strategies, Rae’s tailored approach goes beyond traditional calorie counting and strict diets to foster sustainable change. Her focus emphasizes the cultivation of a positive relationship with food, increased energy levels, and the achievement of long-term wellness.

Rae Hamilton is a Certified Nutrition Coach whose mission is to empower clients to take control of their eating habits and feel confident in their food choices.

“My mission is to empower clients to take control of their eating habits and feel confident in their food choices. I offer personalized nutrition coaching that considers each client’s unique needs, history, preferences, and goals. My tailored approach goes beyond traditional calorie counting and strict diets to foster sustainable change. Through education, mindfulness, and practical strategies, my clients will cultivate a positive relationship with food, notice an increase in energy levels, and achieve long-term wellness.”

Pricing 

Initial Assessment (required)

C/$150 M/$120 B/$108

3-PACK (45-min. sessions)

C/$300 M/$240 B/$216

5-PACK (45-min.sessions)

C/$475 M/$380 B/$342

Get Started Today! Contact: [email protected]