Fitness and Wellness
BrainSavers - SPRING
Session: 2026 Spring Programs
Dates: March 23, 2026 - June 8, 2026
No class on 4/6/ & 5/25.
Staff Contact: Lyn Addy: 704-944-6881 or [email protected]
Location: The Harry and Jeanette Weinberg Adult Life Center
BrainSavers is an evidence-based program that focuses on creating a lifestyle that will stave off Alzheimer’s and dementia. Each class addresses 6 lifestyle components: physical fitness, cognitive fitness, stress management, healthful nutrition, quality sleep and social engagement.
Available Courses:
BrainSavers
Schedule
Course Schedule: March 23, 2026 - June 8, 2026
Day(s) of the Week: Mon
Time: 5:00 pm - 6:00 pm
Requirements
Ages: 18 to 99
Course Information
Pricing Info: Course Fee $125 / Member Fee $100 / Benefactor Fee $90
Additional Information: Instructor: LJCC Staff
Exercise Lite
Session: YR 2025-2026 Programs
Dates: August 1, 2025 - August 31, 2026
No classes for Jewish holiday closures. Please check with your instructor for all "no class dates" specific to your class day/time.
Staff Contact: Suzanne DiOrio 704-944-6862 or [email protected]
Location: Varies – See Course Location
Increase your flexibility, agility, and strength through gentle, basic exercise led by a Levine JCC exercise professional. May use light weights, bands, yoga balls. No floor work.
Mon/Wed 11:15am - 12:00pm. Performance Training Studio.
LJCC Members: Free, no registration required.
Community Members: $50 per month / $10 Drop in rate.
Oasis Members: $40 per month / $8 Drop in rate.
Available Courses:
Group Exercise Lite - JUNE
Schedule
Course Schedule: June 1, 2026 - June 30, 2026
Day(s) of the Week: Mon, Wed, Fri
Time: 11:15 am - 12:00 pm
Requirements
Ages: 21
Course Information
Pricing Info: Course Fee $50 / Member and Benefactor Free / Oasis Fee $40
Additional Information: Drop-In-Rate (per class): CM/$10 Oasis/$8
Group Exercise Lite - MAY
Schedule
Course Schedule: May 1, 2026 - May 31, 2026
Day(s) of the Week: Mon, Wed, Fri
Time: 11:15 am - 12:00 pm
Requirements
Ages: 21
Course Information
Pricing Info: Course Fee $50 / Member and Benefactor Free / Oasis Fee $40
Additional Information: Drop-In-Rate (per class): CM/$10 Oasis/$8