BrainSavers - SPRING

Category: Fitness and Wellness

Location: The Harry and Jeanette Weinberg Adult Life Center

Staff Contact: Lyn Addy: 704-944-6881 or [email protected]

Session: 2026 Spring Programs

Dates: March 23, 2026 - June 8, 2026

No Class Dates: No class on 4/6/ & 5/25.

Location: The Harry and Jeanette Weinberg Adult Life Center

BrainSavers is an evidence-based program that focuses on creating a lifestyle that will stave off Alzheimer’s and dementia. Each class addresses 6 lifestyle components: physical fitness, cognitive fitness, stress management, healthful nutrition, quality sleep and social engagement.

Available Courses:

BrainSavers

Schedule

Course Schedule: March 23, 2026 - June 8, 2026

Day(s) of the Week: Mon

Time: 5:00 pm - 6:00 pm

Requirements

Ages: 18 to 99

Course Information

Pricing Info: Course Fee $125 / Member Fee $100 / Benefactor Fee $90

Additional Information: Instructor: LJCC Staff

Details